Hormonal Balance

In women of reproductive age, the most common hormonal imbalance is polycystic ovary syndrome (PCOS). Starting from the 40’s and 50’s, the onset of Menopause can have effects on moods, hot flashes, insomnia, weight gain and bone density. Reduction in Testosterone in men can cause a variety of symptoms. Ananda offers multiple programmes through Ayurvedic and Oriental therapies to address hormonal health and to ensure a return to the body’s natural circadian rhythms and balance.

Acupuncture Cupping Dec21 5848


Nights: 7 to 21
Level: Comprehensive

Put life in perspective. Stop feeling burnt out and start living again. The new Ananda Rebalance programme aims to create harmonious inner balance
Salt Scrub

PCOS Management

Nights: 14, 21
Level: Comprehensive

Ananda uses a traditional Ayurvedic process to balance the body from within, and treat the imbalances causing PCOS symptoms.
Ananda Spa

Personalised Assistance