divider
chakra-1
chakra-2
chakra-3
chakra-4
chakra-5
chakra-6
play-button
leaves
bed
calendar
dish
download
paper-plane
water
bath
image
bathtub
Home
Offers
Repeat Guest Benefits
About Us
Founders' Story
Philosophy
The Viceregal Palace
History & Mythology
Map of Ananda
Getting There
Living
Guest Rooms
Deluxe Suite
Garden Suites
Ananda Suite
Viceregal Suite
Ananda Villas
Spa
Ayurvedic Experiences
Consultation
Ayurvedic Tri-Dosha Theory
Treatments
Panchakarma
Yoga & Meditation
Yoga
Meditation
Shuddi Kriyas
International Experiences
Facial Experiences
Massage
Emotional Healing
Active Fitness
Vedanta Talks
Physiotherapy
Ananda Spa Menu
Oriental Experiences
Tibetan Experiences
Infra Red Sauna
Dining
Ananda Gourmet Cuisine
The Restaurant
Palace Lounge
By The Pool
Private Dining
Speciality Cuisine by The Nautilus
Programmes
Panchakarma
Ayurvedic Rejuvenation & Immunity Booster
Holistic Detox
Yogic Detox
Weight Management
Chronic Pain Management
Stress Management
Dhyana Meditation
Renew
Hormonal Rebalance
Yoga
Activ-Fitness
Sleep Enhancement
Customised Programme
Menstrual Health
Fertility Enhancement
Experiences
A Typical Day at Ananda
Himalayan Experiences
Nature Walks & Treks
White Water Rafting
Ganga Aarati
Safari
Online Shop
Ananda Spa Foundation
Events
Online Sessions
Wellbeing Blog
Menu
en
RU
Ananda In The Himalayas
Book Your Stay
Book Online
Book Online
Choose Your Programme
Foundation Wellness
5 nights onwards
Customised Programme
Comprehensive & Intensive Wellness
7 nights onwards
Detox & Cleansing
Panchakarma - 21, 28 nts
Holistic Detox
Yogic Detox
Rejuvenation & Immunity
Immunity & Rejuvenation
Renew & Healthy Ageing
Holistic Yoga
Mental Health & Spiritual Balance
Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management- 14, 21 nts
Active & Core Fitness
Hormonal Imbalance
Rebalance
Menstrual Health- 14, 21 nts
Fertility Enhancement - 14, 21 nts
Chronic Ailments
Pain Management
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Ananda In The Himalayas
Book Online
Book Online
Choose Your Programme
Foundation Wellness
5 nights onwards
Customised Programme
Comprehensive & Intensive Wellness
7 nights onwards
Detox & Cleansing
Panchakarma - 21, 28 nts
Holistic Detox
Yogic Detox
Rejuvenation & Immunity
Immunity & Rejuvenation
Renew & Healthy Ageing
Holistic Yoga
Mental Health & Spiritual Balance
Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management- 14, 21 nts
Active & Core Fitness
Hormonal Imbalance
Rebalance
Menstrual Health- 14, 21 nts
Fertility Enhancement - 14, 21 nts
Chronic Ailments
Pain Management
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Winter Offer: Complimentary Nights On Your Stay
Yoga & Meditation
Yoga at Ananda,
luxury hotel in The Himalayas
, is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.
Ayurvedic Experiences
Consultation
Ayurvedic Tri-Dosha Theory
Treatments
Panchakarma
Yoga & Meditation
Yoga
Meditation
Shuddi Kriyas
International Experiences
Facial Experiences
Massage
Emotional Healing
Active Fitness
Vedanta Talks
Physiotherapy
Ananda Spa Menu
Oriental Experiences
Tibetan Experiences
Infra Red Sauna
Explore further...
Detox
Ananda’s Detox Starter for 5 nights is a perfect introduction.
Read More
Yogic Detox
Ananda’s Yogic Detox Programme uses Asana and Pranayama to activate the organs and prepare
Read More
Ananda Spa
Personalised Assistance
Request
Home
Spa
Yoga & Meditation
Yoga Retreat in India