Rebalance

The Ananda Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach deduces poor health to be due to the result of blocked energy that flows through the fourteen meridians – or sections – of the body. Intensive therapies are then used to correct or balance its flow, relieving pain, improving energy flow and vitalising the systems intrinsically.

Comprehensive Programme duration: 7, 14, 21 nights


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Acupuncture Cupping Dec21 5848
All Programmes

7,14, 21 nights available (alternative durations allowed)
Full board (3 Rejuvenation SPA cuisine meals daily)
Individual Wellness (Oriental) Consultation

Although each retreat is unique, they all include some core elements

  • Individual Oriental Consultation
  • Emotional Wellbeing Consultation for Comprehensive Programme 
  • Physiotherapy Consultation for Comprehensive Programme
  • Personal Fitness Consultation, Fitness Test and Body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counseling session
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
During your consultation with the Oriental physician standard treatments may adjusted to suit your body type. Treatments included as standard are listed in the Programme Brochure, Further Descriptions of all treatments are in the Spa Brochure. 
For Guarantee policy, Cancellation policy and other Terms & Conditions, Click here
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Ananda Wellness Programmes

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
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