Hormonal Rebalance

The Ananda Rebalance programme applies traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach focusses on the blockage of energy flowing through the fourteen meridians. Intensive therapies are then used to balance its flow, relieve pain, improve energy flow and vitalise systems intrinsically.

The programme is ideal for those experiencing hormonal changes and imbalances. Specially for women experiencing peri-menopause, and menopause related issues.

All Programmes

7, 14, 21 nights available (alternative durations allowed)

Full board (3 Wellness meals daily)

Wellness Consultations (pre-arrival, on-site & post stay)

Inclusions	Comprehensive			Intensive
	7 nights	14 nights	21 nights	7 nights	14 nights	21 nights
Therapies (Ayurveda, International, Oriental)	11	22	35	18	36	53
Personal Sessions (Yoga, Pranayama, Meditation)	3	6	10	3	6	10

*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes

Rebalance Programme Details All Programmes Wellness Programme Rates Terms & Conditions

Wellness Programme Consultations & Inclusions

Pre- arrival consultation with a Wellness Consultant
Pre-arrival diet recommendations and lifestyle guidelines
Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
Physiotherapy Consultation (for Comprehensive Programmes only)
Emotional Wellbeing Consultation (for Comprehensive Programmes only)
Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath

Programme guidelines can be viewed in the Programme Brochure.

Description of all treatments are listed in the Wellness Experiences Brochure.

For Ananda Policies and other Terms & Conditions, click here.

Choose Your Preferences

Ananda Wellness Programmes

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...