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A Typical Day at Ananda
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Ananda Spa Foundation
Spirit of Ananda
Relevance of Emotional Healing
Why can't I sleep?
Healing Stories - Sleep and Insomnia
Gait, Posture and Pain Management
Healing Stories - Chronic Pain
The food you eat "becomes you"
Holistic tips to cope with long flights
How do we gain weight?
Sweet – an essential taste in Ayurveda
Healing Stories - Meditation for Anger Management
Attaining "My Space"
The Bhagavad Gita - a User Manual for Everyday Living
Women's Health - healing traditions of the East
An Ayurvedic physician’s perspective on managing stress
How to help your joints age gracefully?
Unlocking Vitality: The Importance of Detoxing After 30 for Optimal Health
Regression Therapy: A Pandora's Box
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Ananda In The Himalayas
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Foundation Wellness
5 nights onwards
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De-Stress
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Comprehensive Wellness
7 nights onwards
Detox & Cleansing
Panchakarma
Holistic Detox
Yogic Detox
Rejuvenation & Immunity
Immunity & Rejuvenation
Renew & Healthy Ageing
Holistic Yoga
Mental Health & Spiritual Balance
Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management
Active & Core Fitness
Hormonal Imbalance
Rebalance
PCOS Management
Chronic Ailments
Post Covid Recovery
Pain Management
Please select a package
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Ananda In The Himalayas
Book Online
Book Online
Choose Your Programme
Foundation Wellness
5 nights onwards
Customised Programme
De-Stress
Yoga
Active
Comprehensive Wellness
7 nights onwards
Detox & Cleansing
Panchakarma
Holistic Detox
Yogic Detox
Rejuvenation & Immunity
Immunity & Rejuvenation
Renew & Healthy Ageing
Holistic Yoga
Mental Health & Spiritual Balance
Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management
Active & Core Fitness
Hormonal Imbalance
Rebalance
PCOS Management
Chronic Ailments
Post Covid Recovery
Pain Management
Please select a package
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Holistic Summer Retreat with Complimentary Nights
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