Ananda offers a 25000 sq. ft. spa including 25 treatment rooms including Ayurveda, International therapy and Hydrotherapy treatment rooms, consultation rooms, steam, sauna and punge pool, relaxation beds, kneipp foot rituals, consultation and yoga rooms

Ayurveda at Ananda uses traditional techniques and ingredients performed by trained therapists and guided by Ayurvedic Doctor. If on an Ayurvedic programme, the journey begins with a comprehensive consultation with an Ayurvedic Doctor, and customised wellness programmes and diet are designed based on this assessment.

Meditation at Ananda includes guided meditation and relaxation techniques, which are derived from the Raja Yoga tradition. We teach meditation techniques like Yoga Nidra, Chakra Shuddhi, Antar Mouna, Ajapa Japa, Chidakasha Dharana, Hridyakasha Dharana & Trataka.

Ananda has a state of the art gymnasium with cardio, strength training and core workout equipment with personal trainers providing individual as well as group training sessions as well as group training sessions.

Ananda has an outdoor temperature controlled swimming pool surrounded by a deck area equipped with comfortable lounge beds. The pool is located adjacent to the spa.

Guests must be at least 18 years of age to experience massage and body treatments. Fitness session and yoga and meditation can be attended by guests of 14 years or older.

Ananda offers daily group yoga and meditation classes, fitness and outdoor high intensity training classes, Vedanta talks, and weekly cooking classes and group treks. The groups activities are optional to attend.