Programmes

These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs. Years of research by our ayurvedic, yogic and international wellness experts have enabled a unique integrated focus on the core physical and mental aspects which have the most impact. The results are award winning programmes which work to create a sustainable journey towards a healthier, enriched lifestyle.

Select your goals below to refine your search

  • Body & Mind Detox
  • Healthy Ageing
  • Enhancing Fitness
  • Improving Digestion
  • Weight Management
  • Vitalising Skin
  • Stress Management
  • Spiritual Growth
  • Immunity Enhancement
  • Strength & Flexibility

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
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Recommended Programmes

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Holistic Detox

Nights: 5 to 21
Level: Introduction & Comprehensive
Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s signature Detox.

Yogic Detox

Nights: 7 to 21
Level: Comprehensive
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare.

Active-Fitness

Nights: 3 to 14
Level: Introduction & Comprehensive
The Active Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences

Weight Management

Nights: 14 to 21
Level: Comprehensive
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body

Stress Management

Nights: 5 to 14
Level: Introduction & Comprehensive
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life.

Ayurvedic Rejuvenation

Nights: 7 to 21
Level: Comprehensive
Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs.

Panchakarma

Nights: 14 to 21
Level: Comprehensive
The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within

Renew

Nights: 3 to 14
Level: Introduction & Comprehensive
The Ananda Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle

Rebalance

Nights: 3 to 14
Level: Introduction & Comprehensive
Put life in perspective. Stop feeling burnt out and start living again. The new Ananda Rebalance programme aims to create harmonious inner balance

Dhyana Meditation

Nights: 7 to 21
Level: Comprehensive
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness.

Yoga

Nights: 5 to 14
Level: Introduction & Comprehensive
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought.
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