Yogic Detox

Ananda’s Yogic Detox Programme centres on Shatkarmas, six purification techniques of Hatha Yoga, to cleanse the body and mind. It is designed for those seeking natural detoxification, vitality, and mental clarity. The programme focuses on clearing blockages in the digestive, respiratory, and circulatory systems, while calming the mind and reducing stress. Asanas, Pranayama, Mudras, and Bandhas support physical health and channel vital energy for deeper psychic awakening. This holistic detoxification enhances overall well-being, fostering resilience, emotional balance, and renewed energy.
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All Programmes

7, 14, 21 nights available (alternative durations allowed)
Full board (3 Wellness meals daily)
Wellness Consultations (pre-arrival, on-site & post stay)

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*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes


Wellness Programme Consultations & Inclusions

  • Pre- arrival consultation with a Wellness Consultant
  • Pre-arrival diet recommendations and lifestyle guidelines
  • Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Physiotherapy Consultation (for Comprehensive Programmes only)
  • Emotional Wellbeing Consultation (for Comprehensive Programmes only)
  • Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
  • Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Programme guidelines can be viewed in the Programme Brochure.
Description of all treatments are listed in the Wellness Experiences Brochure. 
For Ananda Policies and other Terms & Conditions, click here.
Choose Your Preferences

Ananda Wellness Programmes

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
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From our guests
Stories of transformations...
Ananda View Rishikesh Night
Unbelievably serene, relaxing and yet invigorating. Ratan Tata
Antar Mouna Meditation
I spent 5 nights and I have never felt more relaxed and rejuvenated as I felt after Ananda. Anticipating your needs is a great feature, and the morning yoga sessions, private yoga, meditation and pranayama were top notch. Already planning my return.
Hatha Yoga
First class yoga and meditation team with beautiful classes - one-on-one and in groups. Everything is organised perfectly.
Ananda Spa

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