Discover A Typical Day at Ananda

Traditional Hatha yoga for beginners & practitioners that helps prepare the body for deeper practices

Take in the natural beauty in and around Ananda, or trek up 13 kms to Kunjapuri Temple, with snowcapped Himalayan Mountains’ vistas and sacred environs at sunrise

Dynamic stretches to release muscular tension

Visiting Master details how their healing techniques work

The eternal principles of life & living explained by senior Vedic scholars

Individual spa treatments as per your programme

Full Body interval training workouts with skilled trainers

Culinary weekly classes on how to cook gourmet ayurvedic cuisine

Meditative and breathing practices release the blockages in the energy channels, enhancing vitality.

The eternal principles of life & living explained by senior Vedic scholars