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Ananda In The Himalayas
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Choose Your Programme
Foundation Wellness
5 nights onwards
Customised Programme
Comprehensive & Intensive Wellness
7 nights onwards
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Rejuvenation & Immunity
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Holistic Yoga
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Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management
Activ-Fitness
Hormonal Disorders
Diabetes Management
Hormonal Rebalance
Menstrual Health
Fertility Enhancement
Chronic Ailments
Pain Management
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Ananda In The Himalayas
Book Online
Choose Your Programme
Foundation Wellness
5 nights onwards
Customised Programme
Comprehensive & Intensive Wellness
7 nights onwards
Detox & Cleansing
Panchakarma
Holistic Detox
Yogic Detox
Rejuvenation & Immunity
Ayurvedic Rejuvenation
Renew & Healthy Ageing
Holistic Yoga
Mental Health & Spiritual Balance
Stress Management
Dhyana Meditation
Sleep Enhancement
Fitness & Weight Management
Weight Management
Activ-Fitness
Hormonal Disorders
Diabetes Management
Hormonal Rebalance
Menstrual Health
Fertility Enhancement
Chronic Ailments
Pain Management
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Summer Wellness Offer: Save Up To 40%
Oriental Experiences
The Oriental healing modalities rank as few of the oldest systems of preventive healing in the world. They deduce poor health to be due to the result of blocked energy that flows through the fourteen meridians – or sections – of the body. Intensive therapies are then used to correct or balance its flow.
These therapies address a wide variety of issues including chronic pain and migraines, immune enhancement, disease prevention, dependence on medicines, anxiety, depression, health maintenance and rehabilitation. The treatment modality includes use of five basic methods of diagnosis in the initial assessments: inspection (looking), auscultation (listening), olfaction (smelling), inquiry (asking), and palpation (touching).
Treatments like Acupuncture, Moxibustion, Cupping and Herbal Application will now be integrated with other holistic therapies by
renowned holistic expert, Dr. Jitender Uniyal.
With twenty years of experience, Dr Uniyal is one of India’s foremost specialists in alternative healing. A doctor and professor of Traditional Chinese Medicine, he brings with him a diverse range of experiences and has worked extensively in Europe, Canada, Sri Lanka and India.
Ayurvedic Experiences
Consultation
Ayurvedic Tri-Dosha Theory
Treatments
Panchakarma
Yoga & Meditation
Yoga
Meditation
Shuddi Kriyas
International Experiences
Facial Experiences
Massage
Emotional Healing at Ananda: A Truly Transformative Journey
Active Fitness
Vedanta Talks
Physiotherapy
Ananda Spa Menu
Oriental Experiences
Tibetan Experiences
Explore further...
Summer Wellness Offer: Save Up To 40%
Save up to 40% on wellness programmes. Embark on a transformative journey surrounded by the serene...
Repeat Guest Benefits
For dedicated patrons who wish to continue their wellness journey, Ananda offers many benefits. Read...
Ananda Spa
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Frequently Asked Questions
What are Oriental Experiences at Ananda?
Guests experience therapies inspired by Traditional Chinese Medicine, Reflexology, Tibetan, and Thai modalities, focusing on energy balance and revitalization.
What health issues can Oriental therapies address?
Oriental therapies at Ananda help with chronic pain, migraines, immune enhancement, disease prevention, anxiety, depression, and overall health maintenance or rehabilitation through techniques like acupuncture, cupping, and Reiki.
Who provides the oriental treatments?
TCM treatments like Acupuncture, are performed by TCM trained Doctors. Reflexology, Thai and Tibetan treatments are conducted by trained therapists.
Are these experiences suitable for first-timers?
Yes, therapies are adapted to each guest’s comfort level and personal health requirements, ensuring safe and satisfying experiences.
What ingredients are used in these therapies?
TCM treatments use prescription needles. Other techniques like Cupping use dry cupping tools. Tibetan treatments use natural sea salts, essential oils (rose, vetiver, sandalwood), and botanicals carefully chosen for therapeutic effects.
How do Oriental Experiences complement other wellness programmes?
These sessions harmonize with Ayurveda, yoga, and fitness protocols for a complete, integrative approach to wellbeing.
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