Renew

Both age and health are reflected in skin, bones and joints. As the body's largest organ skin is the first layer of defence from external factors, but often due to several factors including unhealthy diet, hormonal changes, lack of sleep, environmental pollution and smoking its ability to work as an effective barrier is impaired. The Renew programme using Ayurvedic, Oriental and International therapies works on building skin health and unlocks youthful essence through skin cleansing and skin nourishment. 

This programme also improves musculo-skeletal health and provides relief from muscle stiffness, rheumatism and arthritis. The programme is ideal for those seeking vitality of skin and hair, and joint care. Also for addressing skin allergies 1. 
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All Programmes

7, 14, 21 nights available (alternative durations allowed)
Full board (3 Wellness meals daily)
Wellness Consultations (pre-arrival, on-site & post stay)

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*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes


Wellness Programme Consultations & Inclusions

  • Pre- arrival consultation with a Wellness Consultant
  • Pre-arrival diet recommendations and lifestyle guidelines
  • Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Physiotherapy Consultation (for Comprehensive Programmes only)
  • Emotional Wellbeing Consultation (for Comprehensive Programmes only)
  • Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
  • Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Programme guidelines can be viewed in the Programme Brochure.
Description of all treatments are listed in the Wellness Experiences Brochure. 
For Ananda Policies and other Terms & Conditions, click here.
Choose Your Preferences

Ananda Wellness Programmes

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
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