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Home
About Us
Founders' Story
Getting There
Philosophy
The Viceregal Palace
History & Mythology
Map of Ananda
Ananda ReOpens
Living
Guest Rooms
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Yoga
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International Experiences
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Activ-Fitness
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Panchakarma
Holistic Detox
Dhyana Meditation
Renew
Rebalance
Stress Management
Weight Management
Yoga
Yogic Detox
Chronic Pain Management
Customised Programme
Experiences
A Typical Day at Ananda
Himalayan Experiences
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Spirit of Ananda
Ayurvedic Rasayana for Anti-ageing
Ayurveda for Gut Health
Ayurveda for Fertility
Attaining Mental Balance with Yoga
Ayurveda for Insomnia
Improving immunity with Ayurveda
Reset Circadian Rhythms with Dincharya
Improving Eye Health with Ayurveda
Relevance of Emotional Healing
Holistic treatment for PCOS
Ananda Live
Experts Live @ Ananda
Online Wellbeing Services
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en
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Ananda In The Himalayas
Book Your Stay
Book Online
Book Online
Choose Your Programme
Introduction to Wellness
De-Stress
Active
Detox Starter
Renew
Rebalance
Pain Management
Intro to Yoga
Room Only
Room & Meals
Room, Meals & Spa
Comprehensive Wellness
Stress Management
Holistic Yoga
Renew & Healthy Ageing
Rebalance
Active & Core Fitness
Pain Management
Holistic Detox
Yogic Detox
Dhyana Meditation
Immunity & Rejuvenation
Panchakarma
Weight Management
Please select a package
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Ananda In The Himalayas
Book Online
Book Online
Choose Your Programme
Introduction to Wellness
De-Stress
Active
Detox Starter
Renew
Rebalance
Pain Management
Intro to Yoga
Room Only
Room & Meals
Room, Meals & Spa
Comprehensive Wellness
Stress Management
Holistic Yoga
Renew & Healthy Ageing
Rebalance
Active & Core Fitness
Pain Management
Holistic Detox
Yogic Detox
Dhyana Meditation
Immunity & Rejuvenation
Panchakarma
Weight Management
Please select a package
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Programmes
Yoga
Yoga
The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal.
Book Now
View Programme Video
All Programmes
5,7,14 nights available
(alternative durations allowed)
Full board
(3 Rejuvenation SPA cuisine meals daily)
Individual Wellness
(Ayurvedic) Consultation
Treatments
5 Nights
7 Nights
14 Nights
Personal Yoga Sessions
3
5
11
Personal Pranayama Sessions
2
7
8
Personal Meditation Sessions
1
3
7
Ayurvedic Therapy Sessions
1
2
International Therapy Sessions
3
7
12
Cleansing Therapy
1
1
3
View Yoga Programme Details
Although each retreat is unique, they all include some core elements
Individual Ayurvedic
Wellness Consultation
Emotional Wellbeing Consultation for Comprehensive Programme
Personal Fitness Consultation, Fitness Test and Body composition analysis where required
Ongoing progress checks with Doctor and Spa consultants
Detailed debrief session and lifestyle consultation and counseling session
Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
Morning Wake Up signature tea and fresh fruit bowl provided every day
Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Complimentary attendance to group classes including: Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your body type.
Treatments included as standard are listed in the
Programme Brochure
, Further Descriptions of all treatments are in the
Spa Brochure
.
WELLNESS PROGRAMME RATES
Choose Your Preferences
Ananda Wellness Programmes
Body & Mind Detox
Healthy Ageing
Enhancing Fitness
Improving Digestion
Weight Management
Vitalising Skin
Stress Management
Spiritual Growth
Immunity Enhancement
Strength & Flexibility
Customised Programme*
*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
Read More
Book Your Programme
Book Online
Book Online
Choose Your Programme
Introduction to Wellness
De-Stress
Active
Detox Starter
Renew
Rebalance
Pain Management
Intro to Yoga
Room Only
Room & Meals
Room, Meals & Spa
Comprehensive Wellness
Stress Management
Holistic Yoga
Renew & Healthy Ageing
Rebalance
Active & Core Fitness
Pain Management
Holistic Detox
Yogic Detox
Dhyana Meditation
Immunity & Rejuvenation
Panchakarma
Weight Management
Please select a package
Arrival
15
Nights
3
Adults
2
1
2
Check availability
Ananda Spa
Personalised Assistance
Request