Despite a rapid rise in adoption of holistic wellness in the last decade, most people still link wellness to the physical self with some recent interest in mindfulness; emotional health and mental health is largely ignored. A chronic unhealthy mind left untreated, doesn’t just give rise to mental issues like anxiety, depression, and psychotic disorders, but also manifests in the body through unexplained aches and pains, eating disorders, chronic fatigue, indigestion and various other psychosomatic disorders.
Ananda will now integrate expert led Emotional Wellness Healing with
all its comprehensive wellness programmes.
The concept of Bhava is well described in the Vedic scriptures and the Upanishads and the Yoga Sutras of Patanjali: ''Yoga Chitta Vritti Nirodha - our highest duty Dharma is to ourselves to be in a balanced state of mind". Our bhavas are described as our emotional frame or state of mind, and if negativity, stress and depression becomes our frame it makes it extremely difficult for us to perform our duties whether dharmic, societal or other. In Buddhism too, Bhava plays a critical link as habitual or emotional tendencies in the cycle of rebirth.
Ananda® Bhava Healing Therapies
• Hypnotherapy and Regression address chronic ailments, fears, stress and weight loss.
• Reiki and Chakra Cleansing clear the energetic body removing blockages
• Neuro Linguistic Programming, Hypnotherapy, Inner child healing and Regression are used to delve into deep recesses of the mind to trace early formations for negative behaviours.
These guided sessions are in-depth and personalized, and conducted in a relaxed and peaceful environment. They are aimed at healing stress and inner trauma and awakening of inner self to realize full human potential. Guests on emotional wellness programmes at Ananda can use this experience to either solve challenges that they are facing or tap into greater heights of success in their life. Challenges solved are no longer suppression techniques or coping mechanisms, but are approached from a perspective of permanent resolution.
Spearheaded by experts Dr. Roma Singh, Ms. Chandana Ganguly, and Shikha Sud, these emotional wellbeing coaching sessions can be applied to benefit all areas of a person’s life – their physical health, emotional health and mental wellbeing, work and relationships.
About Dr. Roma Singh
A traditional Reiki Grandmaster & Teacher, Clinical Hypnotherapist & Past Life Regressionist, she is a Professional Member of the American Hypnosis Association and certified by the California Hypnosis Institute and the Indian Board of Alternative Medicines.
Having worked for many years with these alternative healing modalities, she integrates them to create a unique healing experience. She believes that the components that contribute to both health and illness emerge from all areas of one’s life - work, relationships, physical habits and belief patterns. She offers her clients an individually designed treatment, gently guiding them to emotional and physical well-being.
Dr. Roma says: “I work to address life’s challenges like fear, loneliness, lack of love, recurring negative thoughts, financial challenges, relationships, issues with work, working towards healing, transforming anything that is causing pain while releasing old patterns & traumas of the past that are repeating themselves in the present”
About Chandana Ganguly
Chandana is a Transpersonal Psychologist, Clinical Hypnotherapist and Energy Healer. Chandana specializes in the area of Human Potential and Raising of the Human Consciousness and Intelligence.
After graduating from Oxford University, Chandana had a successful career as an investment banker in London. Due to a personal health condition, she spent a lot of time exploring leading health sciences in the West and healing sciences and spirituality in the East. She then created an integrative approach which draws the best from different fields such as Psychology (including NLP, Coaching, Regression, Clinical Hypnotherapy and Past Life Therapy), Energy Healing, Ayurveda
and Siddha Acupressure.
Chandana says: “My work work focuses on a) eradication of the pain and stress (in the form of physical, mental or emotional issues and chronic conditions) that plague people’s lives, as well as b) helping people achieve greater heights of success through an upgrade in their consciousness.”
About Shikha Sud
A Clinical Hypnotherapist-Trans Personal Regression Therapist-Spiritual between Lives Regression Therapist-Reiki Therapist- Hatha & Yin Yoga Teacher, Shikha has delved deeply into understanding how working with the mind can effectively transform the challenges faced by the physical body.
Shikha herself suffered from Acute Claustrophobia, before she discovered what she believes was a life altering healing modality.
Shikha specializes in guiding her clients to their own Wisdom, Light & Potential through Emotional Detox using Inner Child Healing, Age Regression, Past Life Regression, Trauma Healing & Self-Empowerment through Alignment of Mind, Body & Soul Purpose. Her sessions are deeply transformational as they guide you very gently into self-enquiry and awareness that comes from understanding and cleansing emotional blocks and childhood patterns (that often manifest into physical or mental dis-ease).
Shikha says: “Working with the infinite intelligence of the subconscious mind and aligning it with the understanding of conscious mind is like setting self-healing - be it Physical, Emotional or Spiritual - on Auto Mode”.
Some of the issues Shikha has facilitated her clients to resolve include Depression, Anger Management, Stress Management, Chronic Anxiety, Insomnia, Fears, Phobias, Aches and Pains, Smoking, Epilepsy, Chronic Constipation, Blackouts, Alcoholism, Chronic Addictions & Relationship Management to name just a few.