Holistic Detox

Ananda’s comprehensive Detox Programme focusses on toxin mobilisation and their removal by stimulating the liver to filter toxins from the body. It cleanses the entire digestive system to optimize digestive capacity and the assimilation process. This enhances metabolic activities and evacuation abilities, improves blood and lymphatic circulation, and finally, nourishes the body with essential nutrients post-detox completion. 

This programme is ideal for those experiencing slow metabolism, liver issues, digestive and cholesterol Issues. It is also important for active travellers and for overall wellbeing.
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Guest Experience

Ayurveda here is not merely a system of diet or a series of cosmetic treatments—it is a way of life, a profound philosophy. To experience its fullest...
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Case Study

A middle-aged guest arrived at Ananda fatigued, with fatty liver disease, strikingly elevated liver enzymes, and a cholesterol reading that pointed to metabolic distress.
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All Programmes

What's included:

7, 14, 21 nights available (alternative durations allowed)
Full board (3 Wellness meals daily)
Wellness Consultations (pre-arrival, on-site & post stay)

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*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes


Wellness Programme Consultations & Inclusions

  • Pre- arrival consultation with a Wellness Consultant
  • Pre-arrival diet recommendations and lifestyle guidelines
  • Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Physiotherapy Consultation (for Comprehensive Programmes only)
  • Emotional Wellbeing Consultation (for Comprehensive Programmes only)
  • Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
  • Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Programme guidelines can be viewed in the Programme Brochure.
Description of all treatments are listed in the Wellness Experiences Brochure. 
For Ananda Policies and other Terms & Conditions, click here.

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From our guests
Stories of transformations...
Ayurveda here is not merely a system of diet or a series of cosmetic treatments—it is a way of life, a profound philosophy. To experience its fullest benefits, it is best to arrive with mindfulness and an understanding of its principles; then, the results will far exceed all expectations. From the very first moment, you are enveloped in attentive care. On the day of arrival, guests are greeted...
Read More Liubov Zabolotnaia
Truly Heaven on Earth! Words can’t capture this magical wellness retreat. Nestled in the Himalayas with pristine air, forests, and mountains, it feels like paradise. Come for detox, stress relief, or health—half your problems vanish just being here! The food is healthy yet gourmet—you never feel deprived. Personalised doctor-designed treatments and spa therapies rejuvenated us completely. Yoga,...
Read More Sanjay Shah
I was delighted with the physical and gut reset I achieved. I sure came out stronger with renewed resolve and purpose towards my own wellbeing. This has to be on my annual calendar going forward
Srinivasan H R

Frequently Asked Questions

This programme is ideal for those experiencing slow metabolism, liver issues, digestive problems and cholesterol concerns. It's also particularly beneficial for active travellers who need to reset their system and anyone seeking to improve their overall wellbeing through comprehensive detoxification.
The ultimate goal is detoxifying both mind and body of harmful toxins and negative thoughts. Yoga asanas and breathwork release physical and psychic blockages, while yogic cleansing techniques flush toxins from the oesophagus and sinuses. The combination helps eliminate both physical toxins and mental stress.
The programme includes various Ayurvedic Shodhana ((purificatory) techniques to cleanse your digestive system and attached organs like the liver, gallbladder and pancreas. It focuses on toxin mobilisation and removal by stimulating the liver to filter toxins, while optimising digestive capacity and metabolic activities in a controlled and safe manner. 
You'll receive a dosha-specific diet made from fresh ingredients with balanced micro and macro nutrients. This personalised detox diet helps balance your agni (metabolic power), optimises metabolism, aids the cleansing process and replenishes vital nutrients during post-detox nourishment.
The Holistic Detox Programme helps achieve increased energy levels, improved focus and concentration, better digestion and nutrient absorption, enhanced immunity and stamina, glowing skin and a more toned body. The comprehensive approach addresses both physical cleansing and mental clarity.
The detox process is carefully controlled and monitored by qualified Ayurvedic doctors who can modify treatments based on your individual response. The lead consultant may recommend additional therapies or adjust the programme based on initial or ongoing assessments to ensure your safety and optimal results.
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