Panchakarma

The traditional science of Ayurvedic Panchakarma offers the most natural andcomplete cleanse. It is the ideal method of detoxifying and rejuvenating the bodyand mind and healing from within.  Overlooking the spiritual Ganges river in the Himalayan foothills, Ananda creates an idyllic setting for a holistic cleanse. The Panchakarma programme is for 21 nights and follows 3 distinct stages. For those with time limitations, a shorterintroduction version of Panchakarma can be customised for 14 days as well.
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Ayurvedic Rejuvenation in the Spa at Ananda Hotel
All Programmes

14,21 nights available (alternative durations allowed)
Full board (3 Rejuvenation SPA cuisine meals daily)
Individual Wellness (Ayurvedic) Consultation

Although each retreat is unique, they all include some core elements

  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation, Fitness Test and Body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counseling session
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
  • Complimentary attendance to group classes including: Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your body type.
Treatments included as standard are listed in the Programme Brochure, Further Descriptions of all treatments are in the Spa Brochure. 

ALL PROGRAMMES & RATES

View Panchakarma Programme Details


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Ananda Wellness Programmes

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...
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Ananda Spa

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