Renew

Both age and health are reflected in skin, bones and joints. As the body's largest organ skin is the first layer of defence from external factors, but often due to several factors including unhealthy diet, hormonal changes, lack of sleep, environmental pollution and smoking its ability to work as an effective barrier is impaired. The Renew programme using Ayurvedic, Oriental and International therapies works on building skin health and unlocks youthful essence through skin cleansing and skin nourishment. 

This programme also improves musculo-skeletal health and provides relief from muscle stiffness, rheumatism and arthritis. The programme is ideal for those seeking vitality of skin and hair, and joint care. and also for addressing skin allergies.
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Guest Experience

I came to Ananda hoping to feel better after a 2 week wellness program. I did not expect to find myself in the best wellness sanctuary where I was...
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All Programmes

7, 14, 21 nights available (alternative durations allowed)
Full board (3 Wellness meals daily)
Wellness Consultations (pre-arrival, on-site & post stay)

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*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes


Wellness Programme Consultations & Inclusions

  • Pre- arrival consultation with a Wellness Consultant
  • Pre-arrival diet recommendations and lifestyle guidelines
  • Consultations with Lead Consultant/s for your programme - on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Physiotherapy Consultation (for Comprehensive Programmes only)
  • Emotional Wellbeing Consultation (for Comprehensive Programmes only)
  • Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
  • Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Programme guidelines can be viewed in the Programme Brochure.
Description of all treatments are listed in the Wellness Experiences Brochure. 
For Ananda Policies and other Terms & Conditions, click here.

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From our guests
Stories of transformations...
The wellness program has been a truly life-changing experience for my son. He came with clear health goals, and through the thoughtful structure of the program, personalized guidance, and caring support from the team, he was able to not only meet those goals but also build a deeper awareness of his overall well-being. What made this retreat stand out was the way it introduced him to new...
Read More Konark Uppal
I came to Ananda hoping to feel better after a 2 week wellness program. I did not expect to find myself in the best wellness sanctuary where I was able to reconnect with my body, heal my wandering mind and reach a centeredness that has strengthen my spirit. The doctors, the therapists, the yoga, meditation teachers, and the chef are all incredible and made this healing journey possible. The mind-...
Read More Marie Caiola

Frequently Asked Questions

Therapies focus on skin detoxification and renovation of underlying skin issues. In the first phase, treatments cleanse and hydrate the skin to improve its barrier and vitality; the second phase uses Ayurvedic therapies and special oil blends to reduce wrinkles, lubricate, and rejuvenate skin cells, improving both skin health and lymphatic drainage.
The Renew Programme specifically helps relieve muscle stiffness, rheumatism, and arthritis by using therapies that soothe the musculoskeletal system, enhance circulation, and promote the removal of metabolic waste (ama), resulting in greater joint flexibility and muscular strength.
Special techniques like marma massage and Ayurvedic oil blends are used to cleanse lymphatic channels, which assists in toxin elimination and improved lymphatic drainage, supporting overall skin renewal and body detoxification.
The programme is recommended for  those seeking renewed skin and hair vitality, people experiencing skin allergies, those who want joint care, or anyone looking to counteract the effects of aging, poor diet, environmental pollution, or stress on the skin and body.
Guests begin with skin detoxification and nourishment. As the programme advances, therapies shift to deeper skin hydration, anti-wrinkle treatments, improved circulation, lymphatic cleansing, and stimulation of energy flow for long-term musculo-skeletal and skin benefits.
The lead consultant can modify the inclusions or recommend additional therapies or guidance from other modalities, ensuring the programme addresses evolving personal needs throughout the guest’s stay.
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