Detox and Cleansing

Toxins constantly build up in the body due to lifestyle and environmental factors leading to lack of energy, weight gain, inflammation and related issues in the body. Periodic detox and cleanse helps in going deep to eliminate excess toxins. At Ananda, choose from a holistic integrated detox programme, a Yogic shatkarmas based cleanse or a comprehensive traditional Auyrvedic Panchakarma programme.

Palace lawns. Yoga Retreat Hotel in The Himalayas

Yogic Detox

Nights: 7, 14, 21
Level: Comprehensive & Intensive

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare.
Essentials of Ayurveda

Panchakarma

Nights: 21
Level: Comprehensive & Intensive

The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within
Detox treatment in Ananda Spa hotel in The Himalayas

Holistic Detox

Nights: 7, 14, 21
Level: Comprehensive & Intensive

Ananda’s Holistic Detox starting at 7 nights is a perfect introduction to those who have not experienced a signature Ananda Detox before.
Ananda Spa

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