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Renew for the New Year
Holistic Wellness | 27 ноя 2023

Renewing for the New Year with Ananda

As the year draws to a close, there is an opportunity to bid farewell to the old and welcome the new with open arms. Rejuvenate in the serene embrace...
Article - Min Read
Bhagavad Gita (Resized)
Spiritual Awakening | 18 ноя 2023

The Bhagavad Gita: A Path to Spiritual Enlightenment

The Bhagavad Gita is one of the most well-known and revered texts of Indian philosophy. Presented as a conversation between Lord Krishna and his...
Article - Min Read
Shirodhara (Resized)
Healing Stories | 03 ноя 2023

Healing Stories: Sleep & Insomnia

This article chronicles the transformative journey of a woman plagued by sleeplessness, who found solace and restoration through treatment at Ananda.
Article - Min Read
Essentials of Ayurveda
Ayurveda | 26 окт 2023

The Essentials of Ayurveda: Questions To Start Your Journey to Wellness

Senior Ayurvedic Physician at Ananda, Dr Naresh Perumbduri answers essential questions on the healing science of Ayurveda.
Article - Min Read
Earthing 1
Emotional Wellbeing | 23 окт 2023

Earthing: How to Ground Yourself with Nature

Earthing, also known as grounding, is a self-regulating therapeutic practise that helps individuals feel more present, relaxed and centred physically...
Article - Min Read
Meditation for Anger Management
Healing Stories | 18 окт 2023

Healing Stories: Meditation for Anger Management

Under the guidance of yoga therapists and Ananda’s integrated healing approach, read the fascinating story of a 46-year old man’s successful attempt...
Article - Min Read
Healing Tradition
Holistic Wellness | 26 сен 2023

The Mayan Womb Healing Tradition

Learn about the ancient Mayan womb healing tradition, a practice explored at Ananda’s Returning to Source retreat in December 2023.
Article - Min Read
Insomnia 2
Ayurveda | 15 сен 2023

Ayurveda on Insomnia

Ayurveda offers holistic approaches to treating insomnia, providing a natural alternative to conventional methods. With its emphasis on balancing the...
Article - Min Read
Relevance of Emotional Healing
Emotional Wellbeing | 07 сен 2023

The Relevance of Emotional Healing in Holistic Wellness

In the fast-paced world of holistic wellness, the significance of emotional and mental health often remains overshadowed and neglected. Recognising...
Article - Min Read


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