Yoga & Meditation | 28 сен 2024

Yoga for Pitta Dosha

Video - 5 min watch
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This yoga practice aims to improve the wellbeing of a person governed by fire and water, appearing as the Ayurvedic principle called pitta. The moderately built pitta types are characterised by a fiery determination, high stamina, and a sharp mind. A pitta's forceful personality could lead to inflammatory illnesses and overstimulated mental manifestations.

This yoga sequence is tailored to the traits of those with a pitta personality.

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Yoga for Pitta Dosha
Yoga & Meditation | 28 сен 2024

Yoga for Pitta Dosha

This yoga practice aims to improve the wellbeing of a person governed by fire and water, appearing as the Ayurvedic principle called pitta.
Video - 5 min watch