Yoga & Meditation | 28 сен 2024
Yoga for Pitta Dosha
This yoga practice aims to improve the wellbeing of a person governed by fire and water, appearing as the Ayurvedic principle called pitta.
This yoga practice aims to improve the wellbeing of a person governed by fire and water, appearing as the Ayurvedic principle called pitta. The moderately built pitta types are characterised by a fiery determination, high stamina, and a sharp mind. A pitta's forceful personality could lead to inflammatory illnesses and overstimulated mental manifestations.
This yoga sequence is tailored to the traits of those with a pitta personality.