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International Experiences

No spa program is complete without the fascinating global combine of complete wellness offered by blending the best known therapies garnered from every corner of the world. Going back in time, researching ancient texts, the knowledge gleaned from the secrets of Egyptian princesses, the practices of ancient Rome, the rituals of the pagan Greeks, the origins of the first Spas from the practices of Europe, the spiritual teachings from the Masters of Japan, have all been brought together in new ways in the form of revitalizing treatments such as the sensuous Aromatherapy, the deeply relaxing Swedish massage, the gentle healing touch of Reiki, the pressure points and tension release work through Reflexology. These are but a few of the experiences that help to revitalize and rejuvenate.

 

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YOGA

The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought.

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AYURVEDIC REJUVENATION

Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs.

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STRESS MANAGEMENT

The Ananda Stress Management Programme focuses on a healthy lifestyle which aims at minimizing stress, creating

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