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Yoga & Meditation Retreats

Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Our experienced Yoga teachers are trained to understand your personal objectives and goals during your stay at Ananda and beyond. They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.

 

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Ananda Panchkarma Programme is an immersive Ayurvedic experience designed for holistic detox & welfare

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INTEGRATIVE HEALING

Do Integrative Healing programme with Luke Coutinho and Ananda in the Himalayas to offset chronic lifestyle diseases.

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DETOX

Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s signature Detox

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