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Ayurvedic Experiences

At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Ananda are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts.

The authenticity and our commitment to this ancient life system are evident in the use of age-old powders; oils, vessels, wooden beds, treatment rituals and qualified therapists trained in traditional Ayurvedic schools. Ananda Ayurvedic Therapy programmes are prescribed by the resident physician after a detailed consultation, which specifies daily routines, diet and wellness activities.

 

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Yoga Retreat Rishikesh

ANANDA YOGA RETREAT

The Ananda Yoga retreat in Rishikesh, India is an ideal opportunity to understand and
practice the traditional yogic methods of Asanas, Pranayama and Meditation in a
natural and pure environment.

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YOGA

The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought.

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INTEGRATIVE HEALING

Do Integrative Healing programme with Luke Coutinho and Ananda in the Himalayas to offset chronic lifestyle diseases.

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