Anti-ageing and immortality may have similar fundamental goals, but their outcomes couldn't be more different. We humans now live longer thanks to improvements/developments in investigative diagnostic techniques, contemporary treatment, and surgical treatments. Theoretically, we are getting closer to biological immortality because of advances in cosmetic surgery, major organ transplants, bone and joint healing, and stem cell research. However, it is rarely questioned whether it has improved our quality of life as we get older. If the aging-related natural wear and tear can be stopped or delayed through anti-ageing therapy in Ayurveda such as Ayurvedic Rasayana, an increase in lifespan will have more productivity and significance.
Rasayana Therapy for Drying & Degeneration
Drying & degeneration are common changes that we observe with progressing age, considered to be a result of the imbalance of vata or air imbalance. Symptoms include simple skin dryness, dry eyes, eroded cartilage, erosion of vertebral disks, loss of fluids from our joints or depleted bones. Rasayana anti-ageing treatments use herb-infused oils, which improve circulation, skin health, and lubrication in our joints, and also includes healthy oils within the diet, such as ghee (clarified butter), coconut, and sesame oil, based on the individual’s nature and extent of dryness symptoms.
The best Rasayana in Ayurveda for maintaining healthy bones and joints is a combination of neuromuscular nourishing treatment procedures. Pizhichil (medicated oil bath) and Shirodhara (head oil treatment) strengthen musculature, improve nerve conduction and overall physical stability.
Explore the Ananda Renew programme, which includes holistic healthy-ageing processes including skin nourishing and beauty remedies, used to unlock a youthful glow.
Treating Cardiovascular Disease with Ayurvedic Rasayana
The heart is an organ that never rests- it supplies nourishment from our first instance of life to the very end. As we grow old, the heart gets impacted, with the most common effect of aging on circulation being the changes occurring within our arteries and veins. Our blood vessels lose their natural strength and softness, creating increased pressure within them and increasing the risk for a stroke. An accumulation of lipids and calcium plaque create a further obstruction to important blood vessels.
Ayurveda considers prevention better than attempting a cure in the case of cardiac wellness. Following a diet pattern appropriate for your mind-body constitution is the first step in maintaining a healthy heart. Regular cleansing procedures like Panchakarma and regular fasting routine is the next important step in maintaining cleansed channels of circulation. Ayurvedic Rasayana herbs such as Ashwagandha, Guduchi, and Triphala have demonstrated significant ability to reduce the oxidative stress in the human body and improve overall immunity, circulation, musculoskeletal strength, and mobility along with balanced cognitive functions. Therefore, the best Ayurvedic medicine for anti-ageing includes these herbs to be routinely used.
Anti-Ageing Therapy in Ayurveda
In summary, Ayurvedic Rasayana therapy offers a holistic approach to anti-aging that aims to maintain excellent physical and mental health in mature age through a combination of nourishing diet, wholesome activities, and gentle herbs, including the best facial oil for ageing skin such as Kunkumadi thailam or Patchouli manjistha, and Ayurvedic anti-aging herbs.