Post Covid Rejuvenation

Long COVID refers to an extended experience of COVID-19 symptoms without recovery for several weeks or months after the start of their symptoms. 

Symptoms range from headaches, reduced ability to smell or taste, fatigue, to respiratory system issues, sleep disorders, pain, cognitive & neurological impairment. As per Ayurveda, the extended post infection phase is the result of lower immunity & imbalanced bio-energies lodged in the tissue & waste systems. Hence the treatment protocol is to build immunity, nourish & revitalize all systems. 

The programme at Ananda starts with comprehensive assessment of specific symptoms & system dysfunction. Treatment process is through Ayurvedic therapies, diet, herbal medicines and supplements, yoga, pranayama & meditation. Specific psychological aspects will be addressed by Yoga & Emotional Healing experts. Min length of stay: 10 nights

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14,21 nights available (alternative durations allowed)
Full board (3 Rejuvenation SPA cuisine meals daily)
Individual Wellness (Ayurvedic) Consultation

View Post Covid Programme Details


Although each retreat is unique, they all include some core elements

  • Individual Ayurvedic Wellness Consultation
  • Individual Emotional Wellbeing Consultation  
  • Individual Physiotherapy Consultation 
  • Personal Fitness Consultation, Fitness Test and Body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counseling session
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
  • Complimentary attendance to group classes including: Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
During your consultation with the Ayurvedic physician standard treatments may adjusted to suit your body type. 
Treatments included as standard are listed in the Programme Brochure, Further Descriptions of all treatments are in the Spa Brochure

WELLNESS PROGRAMME RATES

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* Мы предлагаем широкий спектр терапевтических программ для борьбы с хроническими заболеваниями: хронические боли, расстройства пищеварения, гормональный дисбаланс и многое другое…
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