Ananda’s Menstrual Health programme addresses menstrual disorders like Abnormal Uterine Bleeding (including heavy menstrual bleeding, amenorrhea, or irregular periods), Dysmenorrhea (extremely painful periods), Premenstrual Syndrome, Endometriosis, Uterine fibroids and cysts, as well as those in pre-menopausal and post-menopausal stages, and individuals with PCOS/PCOD. It adopts a holistic Ayurvedic approach and incorporates personalized therapies, dietary plans, yoga, and meditation to restore hormonal balance and detoxify the body.
The programme focuses on enhancing metabolism, improving emotional well-being, and promoting dosha equilibrium. Panchakarma detox therapies, Ayurvedic medicines, and supplements support reproductive health, while yoga postures and meditative practices help alleviate stress and improve overall wellness.