01 Dec 19 - 15 Dec 19

Selda Enver Goodwin

Selda Soul

Selda has been practising yoga and meditation for sixteen years and teaching for ten. She offers bespoke sessions that include a combination of sound healing, light energy work and Indian head massage. Her passion lies in creating space for others to truly relax and find home in themselves. This deep opening brings an inwards focus, a soul guidance that we all have, that often just needs to be remembered. Selda works with Alchemy crystal singing bowls as a spiritual teacher.

As a guide, she uses her years of personal yoga practice and tens years of international training to create yoga that embodies movement, breath and space.

What are Crystals?

Crystals are fossilised water, formed when water combines with an element under certain conditions of pressure, temperature and energy. Silica sand, combined with water becomes quartz crystal. Quartz crystals have many physical properties. They amplify, transform, store, focus, and transfer energy.

Our bodies, too, are crystalline in structure. When working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems.

What are Alchemy Crystal Bowls?

The Alchemy crystal singing bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees F in a centrifugal mold. They are then infused with gemstones and precious metals, creating the ‘alchemy’. Each bowl has a variety of effects; clearing, activating, restructuring, rebalancing and healing.

Alchemy bowls emit a pure, cosmic sound that expands into a multitude of vibrant overtones. Through sound, vibration and intent they assist in clearing blockages, rewiring brain chemistry, activating chakras and elevating our state of consciousness to ever more refined levels.

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