30th JANUARY TO 13th FEBRUARY, 2025 |
We are excited to announce the launch of our retreat ‘Fertility Enhancement Programme with Zita West.’ This special 14-night retreat is designed to help individual participants and couples reassess, reconnect, and reframe their fertility journeys.
Building on Ananda’s newly launched Fertility Enhancement Programme, this retreat will be led by Zita West and Ananda’s Senior Ayurvedic Physician Dr Naresh Perumbuduri. Together they offer a blend of ancient Ayurvedic wisdom and treatments with cutting-edge Western medicine and neuroscience.
Ananda strongly believes in a holistic, integrated and evidence-based approach that takes into consideration that no two people are the same. This retreat will comprise of Ayurvedic therapies, emotional healing sessions, yoga & meditation, as well as traditional Chinese therapies like acupuncture and moxibustion. These combined with various holistic wellness activities help address problems in the mind, body and spirit.
To complement the Ayurvedic practices offered at Ananda, Zita West, who is trained in five-element acupuncture, offers a comprehensive holistic coaching process known as "Hug Heart." This method harmonises the self and provides a personalised and effective path to fertility.
Retreat Highlights:
• Holistic Support: Ideal for individuals or couples considering pregnancy, preparing for IVF, or currently undergoing IVF treatment.
• Customised Programmes & Expert Collaboration: Zita and Dr Naresh will create personalised plans tailored to each participant’s unique needs, working together to provide a comprehensive Ayurvedic approach to fertility enhancement
o For women: it is ideal to join the programme on 3rd day of their menstrual cycle or post their periods to schedule the therapies based on the phase of the cycle.
• Heart, Uterus, Gut: Guests will experience Zita’s revolutionary mind-body program, HUG (Heart, Uterus, Gut), which employs visualisation techniques and neuroscience to guide clients towards their fertility goals.
• Specialised Cuisine: Tailormade, gourmet Ayurvedic cuisine suitable to each retreat participants body type supports the fertility journey
• Serene Environment: Ananda in the Himalayas offers a tranquil and supportive setting, perfect for deep reflection and rejuvenation.
This transformative fertility retreat offers a unique opportunity to embark on a journey towards conception and parenthood.