01 Dec 20 - 15 Dec 20

Andrew Rosenstock

Structural Bodywork Expert

Andrew began his yoga practice over 15 years ago by happening upon a yoga DVD that would, unbeknownst to him, set him out on a future course of sharing his healing practice and love with the world. In 2008 he completed his first teacher training programme and in 2010 he left the US to travel the globe. Besides just yoga or massage, Andrew combines aspects of both together blending into something similar but different and helping to aid in increased mental, physical, emotional and spiritual health. Besides becoming a Certified Rolfer (what is known in many circles as the upper echelon of bodywork) and a Board Certified Structural Integrator Andrew also holds certifications in Yoga Therapy, Anusara Yoga, Reconnective Healing, Craniosacral Therapy, Esalen, Reiki, and many more modalities. Andrew is always in a constant study of more branches and fields of healing/massage/yoga, weaving together what was previously learned with these newer learning. This blending of anatomical, energetic and Mind-Body teachings have helped to set him even further on the path.

Wholistic Healing Therapy: This Esalen inspired integrative oil based Holistic treatment is a gentle method of healing with the intent to cleanse, strengthen and cultivate energy and health. Trauma, emotional and mental stress, false belief systems and blocks to our personal growth can be stored in the physical, mental and energy fields of our bodies, impacting our ability to function at our full potential. These blocks obstruct the vital flows of energy through our body, mind and energy systems that are necessary for our health and well-being. Over time this leads to illness and depleted mental and emotional reserves. Andrew incorporates a variety of therapeutic techniques to clear, repair and balance the body’s energy systems. Wholistic Healing allows the experience of the integrity and interconnectedness of your body as well as for a profound relaxation to unfold within the nervous system, and to act as an important support for stimulating the body's natural healing rhythms.

Abdominal Detox Massage: Focused on deep, gentle abdominal massage in order to "train" the internal abdominal organs to work more efficiently, this treatment can help increase the energy flow into the internal organs with specific manipulations and through massaging a series of points in the navel area. Perfect for freeing up blockages in the abdomen and guiding healing energy through the entire body. In congruence with the energetic movement of all major systems in the body: digestive, respiratory, cardiovascular, integumentary, lymphatic, nervous, fasciae tendon-muscle and acupuncture meridian to enhance the overall physical and emotional well-being and improve the flow of life force in the body.

Structural Deep Bodywork is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other. Structural Deep Bodywork works to lengthen, stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body. It is practiced in an organized series of sessions or individual sessions within a framework that is designed to restore postural balance by aligning and integrating the body in gravity. Structural Deep Bodywork is a holistic approach in how it approaches the self through one’s physical layer and can permeate through to assist with freedom of physical, psychological and emotional blockages. It is based on the work of Dr. Ida P. Rolf.

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VM Sessions can be booked at the Spa Reception or you may email to spareception@anandaspa.com
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