Ananda in the Himalayas, India 3342

Experts Live @ Ananda

Ananda LR 0049
Thursday, 01 Oct 2020

Live Yoga, Pranayama & Meditation Sessions

Group Yoga at 7.30 AM & 7.30 PM IST

Focus of the Day: Yoga asana for Healthy Spine, Lower Back, Shoulders and Neck 
Dr. S
Friday, 02 Oct 2020

InstaLive: Ageing Well with Ayurveda

Live on Ananda's Instagram at 6 pm IST

Learn more about ageing well with Ayurveda, as detailed by Dr. Shijoe Mathew 
Meditation in music pavilion
Saturday, 03 Oct 2020

Live Yoga, Pranayama & Meditation Sessions

Group Yoga at 7.30 AM & 7.30 PM IST

Focus of the Day: Dynamic Yoga asana sequence, with extended meditation, for activation of the Pranic Energy
lady doing meditation
Sunday, 04 Oct 2020

Live Yoga, Pranayama & Meditation Sessions

Group Yoga at 7.30 AM & 7.30 PM IST

Dynamic Yoga asana sequence, with extended Pranayama, for activation of the Pranic Energy
Ananda in the Himalayas, India 3373
Monday, 05 Oct 2020

Live Yoga, Pranayama & Meditation Sessions

Group Yoga at 7.30 AM & 7.30 PM IST

Start your day with a healthy practice of Hatha yoga, pranyama & meditation with our Yoga experts. 
Ananda Spa

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