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Namaskar from Ananda in the Himalayas! In this issue of Spirit of Ananda we address ‘stress’ and how Ayurveda deals with stress and its effects. Yoga Guru Kirit Thacker shares breathing postures that are relaxing for both the mind and body. Reiki Master Virginie Claret will be at Ananda this month offering sessions on Aura Reading and Healing Touch. Enjoy the beauty and adventurous offerings of the Himalayan foothills with Ananda’s revamped Ananda Active Program. Also join us as we add another award to our kitty. Ananda in the Himalayas won category awards for: Best for Mind & Spirit; Best for Yoga; and Best for Healthy Cuisine at Spafinder Wellness Travel Awards 2015! Read along for all this and more in this issue. Do share your feedback on this issue of Spirit of Ananda on newsletter@anandaspa.com. Here’s also wishing everyone the best for the festivities ahead. Add ‘Ananda’ to your lives to stay healthy and relaxed! |
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For reservations please call your travel consultant or call Ananda Global Reservations at +91 124 4516650 or email reservations@anandaspa.com | www.anandaspa.com |
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