Ananda’s new Yogic Detox package uses the different Hatha yogic
cleansing techniques (Shatkriya) to detox in a natural and effective
way. Shatkriyas like Ayurveda are also used to balance the three doshas
in the body. In Yogic detoxification, aspects of asana (Hatha yogic
postures), pranayama (yogic breathing techniques), meditation and Yogic/Ayurvedic
diet are incorporated along with Shatkriya to give profound experiences
of vitalization and harmony. The intensity of the package increases with
the duration of stay of the guest. The Yogic Detox package is not
suitable for those with High blood pressure, hernia, peptic ulcer,
recent heart surgeries and pregnancy
Includes
Minutes
Number of sessions
7 Nights
14 Nights
21 Nights
Abhyanga
55
1 session
2 session
2 session
Choornaswedena
55
1 session
1 session
1 session
Jal Neti
30
2 session
3 session
4 session
Kunjal Kriya
30
1 session
2 session
3 session
Trataka
30
1 session
2 session
3 session
Detoxifying Jet blitz shower
15
1 session
2 session
3 session
Laghoo Shankha Prakshalana
(intestinal cleansing)
120
-
1 session
2 session
Aromatherapy Massage
85
1 session
1 session
2 session
Body Scrub
45
1 session
2 session
3 session
Himalayan Honey and Rose
Facial
55
1 session
1 session
1 session
Calming Rose Quartz or
Amethyst Rejuvenation Facial
