ANANDA WEIGHT MANAGEMENT
The Ananda Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on the best of both Western and Ayurvedic Treatments, the program is a safe and effective way in which to lose those extra inches. The Spa provides the ideal atmosphere and complete privacy in which you can learn how to gain control and balance in your lives, which are the basic ingredients for healthy weight management.

Includes Minutes 14 Nights 21 Nights
Consultation with the Ayurvedic Doctor 30 2 sessions 3 sessions
Fitness Consultation & Body Composition Analysis 45 1 session 1 session
Personalised Consultation with Chef 30 1 session 1 session
Personal Fitness Training session per room 60 6 sessions 9 sessions
Personalised Yoga Session per room 60 6 sessions 10 sessions
Dosha Specific Abhyanga Massage 55 7 sessions 10 sessions
Choorna Swedana 55 7 sessions 10 sessions
Udwarthana 55 7 sessions 10 sessions
Personalised Ayurvedic Detoxification treatments 30 7 sessions 10 sessions
Dosha Specific Ayurvedic Head Massage 15 7 sessions 10 sessions
Mukhalepa Facial 55 2 sessions 3 sessions
Dosha Specific Sea Salt Scrub 45 2 sessions 3 sessions
Dosha Specific Hydrotherapy Bath 20 3 sessions 5 sessions
Detox Aromatherapy Massage 55 2 sessions 3 sessions
Pranayama / Meditation per room 30 6 sessions 10 sessions
Post Body Composition Analysis 45 1 session 1 session
Debrief and recommendations from the Doctor 30 1 session 1 session
Lifestyle Recommendation 30 1 session 1 session
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