Ananda Tranquility is the Spa's signature program comprising of a series
of gentle yet rejuvenating experiences – a unique blend of different
therapies that introduce you to all the components that Ananda comprises
of. This is a wonderful introduction to our other programmes and
rejuvenating treatments, therapies and workshops.
Includes
Description
Minutes
Number of sessions
3 Nights
5 Nights
7 Nights
Wellness Consultation
Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life.
30
1 session
1 session
1 session
Abhyanga
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil.
55
1 session
1 session
1 session
Shirodhara
Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and body.
55
-
1 session
1 session
Grounding Aromatherapy Massage
A relaxing holistic full body experience using Rose, Vetiver and Sandalwood essential oils to promote physical, psychological and spiritual well being.
85
-
1 session
1 session
Himalayan Honey and Rose Facial
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied.
55
1 session
1 session
1 session
Grounding Salt Scrub
Essential oils of Rose, Vetiver and Sandalwood infused into natural sea salt to stimulate & strengthen the skin.
45
1 session
1 session
1 session
Reflexology or Indian Head Massage
Choose either a relaxing holistic foot massage or a wonderfully soothing Indian head massage.
55
1 session
1 session
1 session
Personalised Yoga per room
Individual attention with dialogue and adjustments specifically tailored for personal needs.
60
1 session
2 sessions
3 sessions
Pranayama per room
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation.
30
1 session
1 session
2 sessions
Yoga Nidra per room
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious.
