Ananda provides the perfect getaway for single lady travelers,
mother-daughter, couples or groups.
Package Includes
Spa treatments listed in Table below for 5
nights and 7 nights respectively
One personalized trip to the 'Ganga Aarti’ at
the renowned Parmarth Ashram
For groups of 4 ladies or more, offer also includes
A sacred Indian 'Navgrah Pooja' ceremony for the group for enhancing the positive vibrations of nine planets.
A special Ayurvedic 'cooking class' conducted by
Ananda's Executive Chef.
One traditional Indian gift on departure for
each member of the group
Includes
Description
Minutes
Number of Sessions
5 Nights
7 Nights
Wellness Consultation
Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life.
30
1 session
1
session
Personalised Ayurvedic Experiences
Personalised Ayurvedic experiences based on your specific requirements and individual body types.
55
3 sessions
3
sessions
Abhyanga
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil.
55
1 session
1
session
Shirodhara
Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and body.
55
1 session
1
session
Reflexology
Performed to help restore and maintain the body’s natural equilibrium
55
1 session
2
sessions
Tibetan Ku Nye Massage
Tibetan massage focuses on restoring the nervous system and lymphatic drainage; acupressure and meridian work using hot Himalayan salt poultices infused with cardamom, lavender and jatamansi.
75
1 session
1
session
Kundalini Massage
Soothing and relaxing massage consisting of synergistic use of an essential oil blend in combination with ancient techniques of chakra healing and massage.
85
-
1 session
Aromatherapy Massage/Swedish Massage
Choose between a holistic full body experience using Grounding, Invigorating, Detoxifying or Ananda Spice oil blends or Swedish massage, concentrating on the therapeutic manipulation of aching muscles against the bone.
85
1 session
1
session
Himalayan Honey and Rose Facial
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied.
55
1 session
1
session
Personalised Yoga per room
Individual attention with dialogue and adjustments specifically tailored for personal needs
60
1 session
2
sessions
Personalised Pranayama per room
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation.
30
1 session
2
sessions
Ayurvedic Lifestyle recommendation
Take home tips and information on lifestyle and dietary changes to bring balance and wellbeing.