Yoga at Ananda is completely pure and traditional in form,
stemming from the roots of Hatha yoga and adapting it to suit individual needs.
It is a disciplined science encompassing all aspects of life in different ways
and levels to balance the mind, body and spirit. This helps us to restore
perfect health and leads us from consciousness to super consciousness,
resulting ultimately in eternal bliss or Sat-Chitt - Ananda which is the aim of Yoga.
Our experienced Yoga teachers are trained to understand your personal
objectives and goals during your stay at Ananda and beyond. They will
then design a specific yoga and meditation program for you to assist you
through your journey of life, balancing your being and assisting you to
achieve health and well being.
* Prices and services are subject to change without prior
notice. Please add present government service tax 12.36% .
