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Consultation

Your Ayurvedic journey begins and ends with one on one consultations with our specilists that guide you to the path of good health.

Ayurvedic and Wellness Consultation

The Ayurvedic consultation explores your physical, mental and emotional health to help you understand your unique energetic constitution or combination of Doshas (the three dynamic living forces) that determines your body type and your current imbalances. The Ayurvedic physician then prepares a sequence of experiences and a programme of diet and exercise according to your body type that will help bring more balance, energy and peace to your entire being.

Ayurvedic Lifestyle Recommendation

Ayurveda promotes a lifestyle that is in harmony with Mother Nature. In this Consultation, the benefits of the experiences, diet and exercise programme during your stay are evaluated. The Ayurvedic physician then gives you the tips and take-home information on your lifestyle and dietary changes that will bring balance into your daily life so that your continuing commitment to your wellbeing can bring you back to a state of vibrant health and radiance.


Explore Further ...

Yogic Detox

The yogic detox retreat program at Ananda uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective

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By The Pool

Sip a fresh juice under clear Himalayan skies, get a healthy suntan as you lounge by an aquamarine pool enjoying garden-fresh vegetables and organic greens

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