Spa Program – Ananda Ayurvedic Rejuvenation

7- day Ananda Ayurvedic Santvanam Program for detoxifying, de-stressing and revitalizing

14 –day Ananda Ayurvedic Sodhanam Program for deep therapeutic effect and relief from specific medical and health conditions

21-day Ananda Ayurvedic Rasayanam Program for all encompassing healing

 

Includes Minutes Number of sessions
7 Nights 14 Nights 21 Nights
Abhyanga 55 2 session 4 session 6 session
Choornaswedana 55 2 sessions 4 sessions 6 sessions
Udwarthana 45 2 sessions 4 sessions 6 sessions
Shirodhara 55 1 sessions 3 sessions 4 sessions
Pizhichil 75 1 session 2 session 2 sessions
Tan Lepa 55 1 sessions
Talapodhichil 55 1 sessions
Kati Vasti 30 1 session 2 sessions 3 sessions
Mukh Lepa Facial 55 1 sessions 2 sessions 2 sessions
Detoxifying Ayurvedic Experiences 30 3 sessions 6 sessions 9 sessions
Ayurvedic Lifestyle Recommendation 30 1 sessions 1 session 1 sessions
Personalised yoga session (per room) 60 2 sessions 4 sessions 6 sessions
Pranayama (per room) 30 2 sessions 3 session 4 sessions
Yoga Nidra (per room) 45 1 session 2 session 3 session

 

 

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