To fully experience the benefits of the lifestyle promoted by Ananda you are encouraged
to participate in our daily activities programme.
7.15 am ananda yoga
9.00 am full moon stretches
9.30 am golfing skills
10.30 am vedanta – pathway to knowledge
2.45 pm gym activities
3.30 pm spa orientation/quiet time
4.00 pm fitness class
5.00 pm evening meditations
5.15 pm ananda rejuvenation cuisine demo*/ayurveda lecture*
6.15 pm vedanta – pathway to knowledge
7.00 pm weekly cultural entertainment at the ampitheatre
a weekly activity schedule is available in the rooms
* these activities are held three times a week, alternatively
(For details contact the Front Office or the Spa Reception)
