The uniqueness of the Ananda Spa approach is contained in the saying "Swastha
Jeevan Sandhya", meaning "healthy lifestyle approach with assistance”.
Guests benefit from this by a private consultation from a Lifestyle
Assistant offering professional guidance and individual attention.
Options are available from an innovative Spa menu of treatments and
services that integrate ancient & contemporary therapies and treatments
from various disciplines to suit individual needs and requirements.
Includes
Description
Minutes
Number of Sessions
3 Nights
5 Nights
Ayurvedic and Wellness Consultation
In a 5 night stay, our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life.
30
-
1 session
Wild Rose Salt Scrub
Essential oils of Rose infused into sea salt help to balance, mind body and soul.
45
1
session
1 session
Ananda Fusion
Our signature experience, which may combine elements of Reflexology, Aromatherapy, Deep Tissue, Tibetan and Swedish massage using blended essential oils, Hot Tibetan poultices, and hot and cold stones.
85
1 session
1 session
Swedish Massage
Manipulation of superficial layers of muscle against the bone; it relaxes the body, increases circulation and removes metabolic waste.
55
-
1 session
Reflexology
Performed to help restore and maintain the body’s natural equilibrium.
55
1 session
1 session
Himalayan Honey & Rose facial
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied.
55
-
1 session
Abhyanga
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil.
55
-
1 session
Ananda Touch
Rhythmic flowing movements over the back, neck, shoulders and scalp, release deep seated tension, stress, relieves aches and pains.
30
-
1 session
Personalised Yoga per room
Individual attention with dialogue and adjustments specifically tailored for personal needs.
60
1
session
2 sessions
Personalised Pranayama per room
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation.
30
1
1 session
Yoga Nidra per room
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious.
