Ananda Yoga enhances the physical, mental, emotional and spiritual qualities of guests utilizing three branches of Yoga: Hatha, Kriya and Raja. Beginners and experienced participants are encouraged to experience a higher level of personal contentment through individualized practice incorporating devotion, dedication and discipline to one's lifestyle.

The principal Yoga instructor begins your visit with a personal consultation session to focus your Ananda Yoga experience. The physiological, philosophical and theoretical yogic goals are explored with the recommended activities.

Ananda offers stunning panoramic locales for Yoga sessions, be it one-to-one or a group session. With breathtaking view of the Himalayan foothills and the heady fragrance of the mountain air as your constant companions, Yoga at Ananda becomes a unique experience to rejuvenate your soul. Some of the most preferred locations for Yoga are as follows:

Ma Anandamayi Abode - Renowned spiritual figure around the world, Ma Anandamayi was respected for her propagation of universal love. The Maharaja of Tehri Garhwal made a very special abode for Ma Anandamayi and being a highly spiritual person, invited her to bless his Palace with her presence. The Abode is a preferred venue for personal meditation.

The Music Pavilion - A majestic open-air marbled floor shelter with gold leaf ceiling fresco, surrounded by a still and peaceful water pool at the south end of the expansive Palace Lawn, the intimate setting receives the best sunset views and is ideal for individual instruction or private meditation.

Viceregal Hall - Once the recreation hall for the guests of the Maharaja, this impressive wood floored room with a 15-foot tall ceiling, is the largest in the spa. Nestled atop a Sal Tree valley, this space is ideal for the more active forms of Yoga. 

Board Room II - Glassed on four sides, this intimate indoor setting commands impressive panoramic views atop the Viceregal Palace roof.

Winter Garden - Adjacent to the Ma Anandamayi Abode, this outdoors area overlooks a dense grove of Sal Trees. The tranquil presence of the spiritual leader enhances the experience.