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Ananda Stress Management

Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach. 

Duration: Available for 5 or 7 nights

Spa Program

Includes Minutes Number of sessions
5 Nights 7 Nights
Reiki 55 1 session 1 sessions
Abhyanga 55 - 1 sessions
Shirodhara/ Thalapodichil 55 1 session 2 sessions
Grounding Salt Scrub 45 1 session 1 sessions
Grounding Aromatherapy Massage 85 1 session 1 sessions
Grounding Aroma Cocoon 85 1 session 1 sessions
Reflexology 55 1 session 1 sessions
Rose Quartz Facial or Amethyst Rejuvenation 75 1 session 1 sessions
Tibetan Ku Nye Massage 75 - 1 sessions
Personalised yoga session per room 60 2 sessions 3 sessions
Pranayama Per room 30 2 sessions 2 sessions
Ajapa Japa 45 - 1 sessions
Yoga Nidra Per room 45 2 sessions 2 sessions

Package Rates (1 January 2014 - 15 April 2014)

Room Category Rate per night (USD)
5 nights stay 7 nights stay 14 nights stay 21 nights stay
  Single Double Single Double Single Double Single Double
Palace View room 770 1110 720 1070 690 1030 630 970
Valley View room 830 1200 780 1150 740 1110 680 1030
Premium Valley View room 910 1270 850 1230 810 1180 730 1090
Garden Suite 1090 1510 1020 1450 970 1390 870 1280
Ananda Suite 1350 1800 1260 1720 1190 1650 1070 1510
Vice Regal Suite with a Private Terrace 1350 1800 1260 1720 1190 1650 1070 1510
Luxury 1 Bedroom villa with a private pool 1900 2370 1770 2260 1670 2160 1490 1960
Luxury 2 Bedroom villa (2 - 4 persons) 3020 3820 2820 3660 2670 3500 2390 3200

Package Rates (16 April 2014 - 30 September 2014)

Room Category Rate per night (USD)
5 nights stay 7 nights stay 14 nights stay 21 nights stay
  Single Double Single Double Single Double Single Double
Palace View room 570 830 540 800 505 770 445 685
Valley View room 620 895 580 855 550 820 475 735
Premium Valley View room 675 945 630 905 600 875 515 780
Garden Suite 810 1115 760 1075 715 1020 610 905
Ananda Suite 1000 1325 935 1275 885 1220 750 1050
Vice Regal Suite with a Private Terrace 1000 1325 935 1275 885 1220 750 1050
Luxury 1 Bedroom villa with a private pool 1410 1745 1305 1670 1230 1590 1030 1365
Luxury 2 Bedroom villa (2 - 4 persons) 2230 2815 2080 2700 1965 2585 1660 2240

 

Package Rates (1 October 2014 - 31 December 2014)

Room Category Rate per night (USD)
5 nights stay 7 nights stay 14 nights stay 21 nights stay
  Single Double Single Double Single Double Single Double
Palace View room 810 1170 760 1125 725 1085 665 1020
Valley View room 875 1260 820 1210 780 1170 710 1085
Premium Valley View room 960 1335 895 1295 855 1240 770 1145
Garden Suite 1145 1590 1075 1525 1020 1460 915 1345
Ananda Suite 1420 1890 1325 1810 1250 1735 1125 1590
Vice Regal Suite with a Private Terrace 1420 1890 1325 1810 1250 1735 1125 1590
Luxury 1 Bedroom villa with a private pool 1995 2490 1860 2375 1755 2270 1565 2060
Luxury 2 Bedroom villa (2 - 4 persons) 3175 4015 2965 3845 2805 3675 2510 3360

 

Standard Package Inclusions

  • Consultations
  •    Individual Wellness Consultation; Ayurvedic Consultation (where required).
  •    Personal Fitness Consultation, Fitness Test and Body composition analysis where required.
  •    Ongoing progress checks with Doctor and Spa consultants.
  •    Detailed debrief session and lifestyle consultation and counseling session.
  • Morning Wake Up signature tea and fresh fruit bowl provided every day.
  • 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person.
  • Complimentary transfers from the Haridwar Railway Station or Dehradun Airport
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool.
  • Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions.
  • For all reservations falling over the Christmas & New Year period a supplementary charge will apply. Christmas Eve and New Year Eve dinners are mandatory. Guests booked on the per night rates and staying on through 31st December, would have to stay for a minimum of 3 nights.

Terms & Conditions

  • All Government Taxes are charged additionally and will be levied as per the charges prevalent during the time of the stay. In case of advance remittances, the additional tax amount, if any, will be collected directly at the time of check-out.
  • Check-In time is 2 pm and Check-Out Time is 11 am.
  • Early check-in charges: To guarantee a room any time prior to 9 am, 100% of the 1st night charge will be levied. To guarantee a room any time beyond 9 am, 50% of the 1st night will be levied.
  • Late check-out charges: To guarantee the room any time beyond 5 pm, 100% of the previous night's charge will be levied. To guarantee the room any time up to 5 pm, 50% of the previous night's charge will be levied.
  • In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at the Ananda -In The Himalayas.
  • Use of the spa facilities like Sauna, Steam and the spa therapies are available only to guests who are of the age of 18 years and above. However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool.

Confirmation Policy

  • All confirmations are subject to receipt of a credit card authorization form/ wire transfer/ travel company voucher.
  • The above must be received at least 21 days prior to check-in. For bookings made less than 21 days prior to arrival, the above must be received within 2 working days of making the reservation or else the reservation will be released automatically.
  • Please note that in the case of a credit card authorization the card will only be charged in the event of a cancellation charge, if any (as per the cancellation policy for this package). In the case of a wire trasfer the refund will be processed after deduction of the cancellation charges if any (as per the cancellation policy for this package)

Cancellation/Amendment Policy

Any Cancellation made more than 21 days before arrival No Charge

  • 7 – 21 days before arrival Charge 50% of full amount
  • 0 – 7 days before arrival Charge 100% of full amount
  • No show & early check out Charge 100% full amount
Any amendment made less than 21 days prior to arrival 1 night retention will be charged

Travel Services

Ananda in the Himalayas now offers a seamless luxury travel experience right from the moment you first land in India till your journey back home.

Stay in our luxury partner hotels in New Delhi if you would like to explore the city at leisure to soak in the history and culture of Delhi or at Gurgaon for a quick overnight or day transit. Whether on your way to Ananda or on your return, we will be able to arrange luxury accommodation at special rates exclusive to Ananda’s guests.

On arrival in Delhi , if you are booked at any of our partner hotels you will be received at the Airport by the hotel representative and escorted to your transport. Transfers to the hotel can be arranged if you require, again at special rates. And if you require a quick transfer direct from the International Airport to the Domestic airport to connect to Ananda or to the Delhi Railway station, this can be arranged as well

For enquiries and bookings, please contact our reservation offices

Telephone:
0800 hrs to 2300 hrs Indian Standard Time
India Toll Free: 1800 102 5333
From Outside India: +91 124 4516650

From 2300 hrs to 0800 hrs Indian Standard Time
Within India and from Outside India : +91 1378 227500

Email: reservations@anandaspa.com

Wellness Package Special Offer: Terms and conditions

FREE NIGHTS ON WELLNESS PACKAGES : 1st May 2014 to 31st July 2014.

·         Stay for 7 nights - pay for 6 nights only.

·         Stay for 14 nights - pay for 12 nights only.

·         Stay for 21 nights - pay for 17 nights only.

Terms and Conditions:

·         All offers valid on new bookings only.

·         offer is valid for stays ending on the last day of the offer.

·         No offer is applicable on Villa bookings between 1st October 2014 and 28th  December 2014 .

·         offers cannot be combined with any other promotional offer or group rate.

·         All conditions of the specific package purchased are applicable.

·         Standard terms and conditions at Ananda in the Himalayas are applicable.
 

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Ananda In The Himalayas
The Palace Estate, Narendra Nagar Tehri - Garhwal, Uttaranchal - 249175, INDIA

For Reservations
0800 hrs to 2300 hrs Indian Standard Time
India Toll Free: 1800 102 5333, From Outside India: +91 124 4516650

From 2300 hrs to 0800 hrs Indian Standard Time
Within India and from Outside India : +91 1378 227500

Design & Maintained By: A37 Interactive