| Includes |
Description |
Minutes |
Number of sessions |
| 7 Nights |
| Diet and Lifestyle Advice |
Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. |
30 |
1 session |
| Yoga Consultation |
Our Yoga teachers will listen to your personal objectives and goals and design a bespoke yoga and meditation programme to bring balance and harmony |
30 |
1 session |
| Eye Rejuvenator |
A rejuvenating treatment to reduce the signs of ageing and revive the eyes |
25 |
4 sessions |
| Personalised yoga per room |
Individual attention with dialogue and adjustments specifically tailored for personal needs |
60 |
2 sessions |
| Personalised Pranayama per room |
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. |
30 |
1 session |
| Yoga Nidra per room |
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious |
45 |
1 session |
| Mogra Salt Scrub |
Essential oils of Mogra (Indian jasmine) infused into natural sea salt assists to tone dry, greasy, irritated and sensitive skin leaving it fresh and rejuvenated. |
45 |
1 session |
| Stimulating Shower Blitz |
A high pressure shower jet is directed at the body to activate circulation and re-contour the body. |
15 |
1 session |
| Tibetan Ku Nye Facial |
Ancient Tibetan oil and organic Sea Buckthorn bestow cellular rejuvenation, improving microcirculation to the skin thus aiding in the anti-aging process. |
75 |
1 session |
| Energizing Earth Wrap |
A complete revitalizing and detoxifying experience using the pure elements of the energizing qualities of mother earth. |
55 |
1 session |
| Aromatherapy Massage |
A holistic full body experience using Grounding, Invigorating, Detoxifying or Ananda Spice oil blends to promote physical, psychological and spiritual well being. |
85 |
1 session |
| Tibetan Ku Nye Massage |
Focusing on restoring the nervous system and lymphatic drainage; acupressure and meridian work using hot Himalayan salt poultices to balance the 5 elements within the body |
75 |
1 session |
| Reflexology |
This gentle therapy helps to restore and maintain the body’s natural equilibrium having a marked effect on well being and stimulating reflex points to restore energy flow to the body |
55 |
1 session |
| Kundalini Massage |
Soothing and relaxing massage consisting of synergistic use of an essential oil blend in combination with ancient techniques of chakra healing and massage. |
85 |
1 session |
| Debrief with Doctor and
Lifestyle consultation |
Take home tips and information on lifestyle and dietary changes to bring balance and wellbeing. |
30 |
1 session |
