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Nature Walks & Treks

Nature Walk

Contemplate and receive nurturing. The morning starts with a fresh juice served in the Spa lounge. This is followed by stroll along the trail with a guide enjoying the beauty and tranquility of nature. At a certain point guests have the opportunity to be guided to a deep meditative experience. The walk ends with a ginger/lemon tea and a relaxed soak in the pool, spa or sauna.

Trek to Laxman Jhula

Distance: 9 Kms

Time: 3 hrs (down hill only)
This is a downhill trek passing through verdant Sal forests. If the guests wish, they can spend the evening in the town of Rishikesh and watch the evening Aarti performed every evening on the banks of the river Ganga.The return to Ananda by car.

Kunjapuri Temple Trek

14km north of Ananda-In the Himalayas, Kunjapuri soars 1645 metres high to commemorate Goddess Shakti and Lord Shiva idols. Awaken one’s spirituality with snowcapped Himalayan Mountains’ vistas and sacred surroundings at sunrise or sunset. Guided by the spa staff, the 3-4 hour trek experience is a sound balance to a fulfilling Ananda Yoga programme.


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Physiotherapy

Comprehensive diagnostic assesment and treatment using advanced techniques & tools like Class IV LASERS, ZRT Matrix therapy, Joint alignment tools, Interferential & Ultrasound therapy

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International Experiences

Revitalizing treatments including sensuous Aromatherapy, pressure points and tension release work through Reflexology, healing Tibetan Kuu Nye and many more.

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Visiting Masters

Ananda in the Himalayas offers special workshops with Visiting Masters from across the world, who are experts in different areas of holistic wellbeing.

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