The Ananda Active package offers a combination of beautiful treks (Ranichouri,
Kashmouli, and Rishikesh to Kunjapuri) in the area surrounding Ananda in
the foothills of the Himalayas and thrilling white water river rafting
on Ganges. Our guide will personally identify the trek best suited to
your requirements. Spa experiences have been carefully chosen to support
and rejuvenate post your active outdoor schedules.
Includes
Description
Minutes
Number of sessions
5 Nights
7 Nights
Wellness Consultation
An introduction to Ayurvedic lifestyle and diet, and fine tuning of your programme
30
1 session
1 session
Personalised Yoga per room
Individual attention with dialogue and adjustments specifically tailored for personal needs
60
1 session
2 sessions
Pranayama per room
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation.
30
2 sessions
2 sessions
Personalised Treks with guide
Our guide will identify the trek best suited to both your physical condition and the type of landscape and experience you would wish.
120-240
3 sessions
4 sessions
Abhyanga or Choornaswedana
Choose between a traditional synchronized full body massage or Ayurvedic herbal poultice full body massage.
55
1 session
1 session
Deep Tissue Massage
A deep massage using a variety of muscle release techniques within your pleasure/pain threshold to release and relax chronic tension.
55
1 session
1 session
Reflexology
Performed to help restore and maintain the body’s natural equilibrium
55
1 session
1 session
Ananda Fusion
Our signature experience, which may combine elements of Reflexology, Aromatherapy, Deep Tissue, Tibetan and Swedish massage using blended essential oils, Hot Tibetan poultices, and Ayurvedic herbal oils.
55
-
1 session
Invigorating Salt scrub
Essential oils of Orange, Eucalyptus and Peppermint are infused into natural sea salt, mentally and physically stimulating.
45
1 session
1 session
Stimulating jet blitz
Shower
A high pressure shower jet is directed at the body to activate circulation and re-contour the body.
